Thursday, September 11, 2008

Get Rid of Mucous - Ways to Get Rid of Mucous


Before trying to get rid of mucous it is pertinent to know what it is and what causes it. Mucous is a contagion, which is caused by bacteria. In short, the bacteria that causes cold generally causes mucous.

Where are mucous generally found?

Mucous are found in the sinus area, which is near the eyes and nose, bronchitis and throat. You need to do away with the mucous in the early stages itself, as it could turn out to be highly irritating and disturb your daily routine.

When do you get affected by mucous?

Most of them suffering from mucous are affected during the winter season.

How to get rid of mucous the natural way?

Mucous in the nostrils

Well, the procedure to get rid of the mucous in the nostrils is commonly known as irrigation. All you have to do is take a mixture of water and sea water. Pour this mixture into one of your nostrils and wait till it is released out through another nostril. Though it may sound very difficult, you would be surprised to hear that irrigation is a time tested method. Also, it is one of the most inexpensive processes. Initially you may find it tough, but practice makes it perfect. With nature cure you can be rest assured that there will be no side effects. It is advisable to follow this method to get rid of mucous in the nose.

Mucous in the throat region

Have you been suffering from mucous in the throat? Then all you need to do is to breathe in the vapours of hot water, which could be added with mint leaves or lemon juice. The vapour would dilute the mucous, which would be expelled when you cough.

Mucous in bronchitis

To get rid of mucous in bronchitis you can also use apple cider vinegar. Just add a couple of teaspoon full of apple cider vinegar in a hot cup of water, not steaming hot though, and drink it. You are sure to find immediate relief as you will actually feel the mucous go away.

By Jaren Jackson

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