Hand Reflexology - What is the Difference Between Hand and Foot Reflexology?

There are many similarities between hand reflexology and foot reflexology, this article is going to look at how they compare and the benefits come from reflexology.

Both hand reflexology and foot reflexology use the energy system in the body to promote healing and well being. There are specific reflex points that are centralized in the hands and feet, and those reflex points relate directly to the major organs in the body.

When specific health problems are occurring, it is possible to help stop the symptoms and let the body heal by using reflexology. It is important that you locate the specific areas in the feet and hands that correlate with the problems that you are having.

Using reflexology techniques on the hands or feet (depending on the physical condition you are targeting) will help to balance out the energy levels in your body. Reflexology helps those energy points to become un-blocked allowing the energy to flow freely, which in turn encourages the natural healing processes of the body.

Reflexology is an alternative form of medicine, and some doctors do not agree that it will help you to heal or overcome physical ailments. But, there are many people that have experienced life changing healing by using reflexology on a regular basis.

When you begin to apply reflexology techniques in your life, be sure to start it with an open mind. The energy levels within the body are very sensitive and they contain quite a bit more healing power than most people realize. Having an open mind about reflexology will allow you to experience the full benefits that reflexology has to offers.

By Kathryn J Blanchett